Hatha Yoga
£8.00 – £35.00
Hatha yogis can expect an accommodating practice full of static postures, mindful breathwork and a manageable pace. This dynamic allows for a greater focus on alignment and mindful breathing, making the practice accessible to yogis of all levels, especially beginners Classes are 60 min and include a 5 min meditation and relaxing savasana. I’ll be practicing with you while simultaneously instructing and giving modifications for all levels of practitioners. Please bring props like blocks, strap, blanket if they are available to you Leaf Yoga is also a registered Teacher Training academy with yoga alliance and we regularly run 200hr Yoga alliance approved and accredited teacher training programs and CPD courses for accredited by Yoga alliance
Description
Hatha yogis can expect an accommodating practice full of static postures, mindful breathwork and a manageable pace. This dynamic allows for a greater focus on alignment and mindful breathing, making the practice accessible to yogis of all levels, especially beginners Classes are 60 min and include a 5 min meditation and relaxing savasana. I’ll be practicing with you while simultaneously instructing and giving modifications for all levels of practitioners. Please bring props like blocks, strap, blanket if they are available to you Leaf Yoga is also a registered Teacher Training academy with yoga alliance and we regularly run 200hr Yoga alliance approved and accredited teacher training programs and CPD courses for accredited by Yoga alliance
Additional information
| How Many Sessions | 1 60 Minute Block, 5 60 Minute Blocks |
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